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you GET OUT what you PUT IN

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kaylesfuller: Progress so far! 61kg - 57kgish. Feeling less bloated and a little more comfortable. Still got a long way to go. Check out my weight loss blog to keep up to date with all my stats, meal plans and other details!
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gettingahealthybody: Sweat without sweating :) I wanna try out boxing someday!
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itstheskinny: reik0: just ran 2 miles!! i can feel my fat crying >:) Aww congrats! how was it?!
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itstheskinny: for both Gaining and Losing.
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itstheskinny: always, always reblog!
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skinny-sparkles: CLICK HERE to join The Weight Loss Community!! :)
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sweatsalty: Honeycrisp 4 LYFE ~*~*~*
description

Call me Kay. I'm 16. & 5'4.
Every new follower- 10 crunches.
Every question-5 pushups
& Send me these in my ask: c-20 crunches, s-20 quats, j-50 jumping jacks, b-20 bicep curls (:

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